1. What is the Calories Burned Equation for Kids?

The calories burned equation estimates energy expenditure during physical activity for children. It uses MET (Metabolic Equivalent of Task) values specific to kids' activities, weight, and time spent on the activity.

2. How Does the Calculator Work?

The calculator uses the equation:

Where:

• \( MET_{kid} \) — Metabolic equivalent for kids' activity
• \( Weight \) — Child's weight in kilograms
• \( Time \) — Duration of activity in hours

Explanation: The equation calculates calories burned by multiplying the activity's MET value by the child's weight and the time spent on the activity.

3. Importance of Calculating Calories Burned

Details: Understanding calories burned helps in maintaining healthy weight, planning physical activities, and balancing energy intake with expenditure for children.

4. Using the Calculator

Tips: Enter the MET value for the activity (washing car is typically 3.5-4.0 MET for kids), the child's weight in kg, and time spent in hours. All values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: What are typical MET values for kids' activities?
A: Washing car: 3.5-4.0, Playing soccer: 5-7, Walking: 2.5-3.5, Watching TV: 1.0.

Q2: How accurate is this calculation?
A: It provides a reasonable estimate but individual factors like metabolism and intensity can affect actual calories burned.

Q3: Why use kg for weight?
A: The equation uses metric units. To convert pounds to kg, divide by 2.205.

Q4: Can this be used for very young children?
A: The equation works best for children aged 6-17. For younger kids, consult a pediatrician.

Q5: How can I find MET values for other activities?
A: The Compendium of Physical Activities provides MET values for various activities adjusted for children.