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Calories Burned Washing Car Calculator

Calories Burned Formula:

\[ Calories = 3.5 \times Weight \times Time \div 60 \]

kg
minutes

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1. What is the Calories Burned Washing Car Formula?

The calories burned formula estimates energy expenditure during physical activity like washing a car. It's based on metabolic equivalents (METs) which represent the energy cost of activities.

2. How Does the Calculator Work?

The calculator uses the formula:

\[ Calories = 3.5 \times Weight \times Time \div 60 \]

Where:

Explanation: The formula calculates calories burned by multiplying the MET value by weight and time, then converting to kcal.

3. Importance of Calculating Calories Burned

Details: Knowing calories burned helps with weight management, fitness tracking, and understanding the health benefits of daily activities.

4. Using the Calculator

Tips: Enter your weight in kg and washing duration in minutes. All values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: How accurate is this calculation?
A: It provides a reasonable estimate but individual results may vary based on intensity, body composition, and other factors.

Q2: What's the MET value for washing a car?
A: Washing a car typically has a MET value of 3.5, which represents moderate effort.

Q3: Should I include drying time?
A: Yes, include all time spent actively washing and drying the car for most accurate results.

Q4: Does water temperature affect calories burned?
A: Slightly - colder water may increase calorie burn as your body works to maintain temperature.

Q5: Can I use this for other cleaning activities?
A: Different activities have different MET values. This calculator is specifically for car washing.

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