Calories Burned Formula:
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The calories burned formula estimates energy expenditure during physical activity like washing a car. It's based on metabolic equivalents (METs) which represent the energy cost of activities.
The calculator uses the formula:
Where:
Explanation: The formula calculates calories burned by multiplying the MET value by weight and time, then converting to kcal.
Details: Knowing calories burned helps with weight management, fitness tracking, and understanding the health benefits of daily activities.
Tips: Enter your weight in kg and washing duration in minutes. All values must be positive numbers.
Q1: How accurate is this calculation?
A: It provides a reasonable estimate but individual results may vary based on intensity, body composition, and other factors.
Q2: What's the MET value for washing a car?
A: Washing a car typically has a MET value of 3.5, which represents moderate effort.
Q3: Should I include drying time?
A: Yes, include all time spent actively washing and drying the car for most accurate results.
Q4: Does water temperature affect calories burned?
A: Slightly - colder water may increase calorie burn as your body works to maintain temperature.
Q5: Can I use this for other cleaning activities?
A: Different activities have different MET values. This calculator is specifically for car washing.